65 Foods That Start With T [Full List]

T is for tasty treats, tantalizing flavors, and tummy-filling delights. From tacos to taffy, tandoori chicken to tangerines, there’s a T-food for everyone. Take a trip to the Mediterranean with some tabbouleh or tzatziki, or head south of the border for a plate of tamales. Don’t forget to wash it all down with a tall glass of iced tea or a refreshing tangerine juice. And if you’re feeling a bit fancy, why not try some truffles or a tarte tatin for dessert? Trust us, your taste buds will thank you for indulging in these T-licious treats! So let us begin this journey down the land of foods that start with T now!

65 Foods That Start With T

Tabasco Peppers

These fiery little guys pack a punch! Perfect for adding some heat to your favorite dishes, these peppers are a staple in Cajun and Creole cooking. Just a little bit will do ya!

Tabasco Sauce

This classic hot sauce is a must-have for any spice lover! Made with aged red peppers, vinegar, and salt, it’s the perfect addition to tacos, Bloody Marys, and anything else that needs a little kick.


This traditional Middle Eastern salad is a refreshing blend of parsley, tomatoes, bulgur wheat, and a lemon dressing. Perfect as a side dish or as a light lunch on its own.


These Mexican street-food favorites are a party in your mouth! Soft or crispy shells filled with meat, veggies, cheese and topped with salsa, sour cream and guacamole, what’s not to love?


A classic childhood treat that’s been around for over a century! Taffy comes in a wide variety of flavors and colors, and it’s perfect for satisfying your sweet tooth.


These long, flat pasta noodles are perfect for soaking up rich, meaty sauces. They’re a classic in Northern Italian cuisine, and are often served with Bolognese sauce.


A staple in Middle Eastern cuisine, tahini is a paste made from ground sesame seeds. It’s often used as a base for hummus, but can also be used in salad dressings, marinades, and as a dip on its own.


A Mexican seasoning mix that’s packed with flavor! It’s made with chilies, lime, and sea salt, and it’s perfect for adding a little zing to your favorite dishes.

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A traditional Mexican dish made of masa (corn dough) filled with meat, cheese, or veggies, wrapped in a corn husk and steamed to perfection.


A savory, gluten-free soy sauce alternative that adds depth and umami flavor to any dish. Perfect for marinades, dressings, and as a dip.


This tangy, tropical fruit is used in many Indian, Thai and Mexican dishes. Its sour-sweet flavor adds depth to curries, chutneys, and drinks.

Tandoori Chicken

A popular Indian dish where chicken is marinated in yogurt and spices before being cooked in a tandoor (clay oven) for a smoky and flavorful result.


A hybrid fruit that’s a cross between a tangerine and a pomelo. It has a sweeter taste than a tangerine and less acidity than an orange.


A small, easy-to-peel citrus fruit with a sweet and tangy flavor. It’s a great snack and also adds a burst of flavor to salads and desserts.


A Mediterranean spread made of olives, capers, and anchovies. It’s perfect as a dip, spread on bread, or as a topping for fish and meats.


A starch extracted from the root of the cassava plant, used to make pearls for bubble tea and as a thickener in puddings and other desserts.

Tapioca Milk Tea

A popular Taiwanese drink made with black tea, milk and chewy tapioca pearls. Perfect for satisfying your tea and boba cravings.

Tapioca Pudding

A creamy, comforting dessert made with tapioca pearls, milk, sugar, and vanilla. It can be served warm or chilled and often topped with fruit or whipped cream.


A Mexican snack where small rolled-up tortillas filled with meat or cheese are deep-fried. It’s perfect for satisfying your cravings for something crunchy and savory.


A tropical root vegetable with a starchy texture, often used as a potato substitute in Asian cuisine. It can be boiled, mashed, fried or added to soups and stews.


A fragrant herb with a licorice-like flavor, used in French cuisine to enhance fish and chicken dishes, as well as in salad dressings and marinades.


A type of pastry dish with a crisp crust and a sweet or savory filling. It can be filled with fruit, custard, cream cheese or savory ingredients such as vegetables or cheese.

Tart Cherries

These little red gems pack a punch of tangy flavor and are often used in pies, jams, and syrups. They are also a great addition to savory dishes, like pork tenderloin or duck breast.

Tartar Sauce

A classic condiment that’s perfect for fish and chips, sandwiches, and burgers. It’s made of mayo, pickles, capers, and onion.

Tarte Tatin

A French dessert that’s all about caramelized apples on top of a flaky pastry crust. It’s often served upside down, revealing the beautiful fruit on top.

Tater Tots

These crispy, bite-sized nuggets of deep-fried grated potatoes are a classic American side dish and can be paired with any meal.


A beloved beverage that can be enjoyed hot or cold, tea can be served plain or flavored with a variety of herbs, fruits, and spices.

Tea Sandwiches

Small, delicate sandwiches made with bread and a variety of fillings such as chicken salad, egg salad, or cucumber and cream cheese. Perfect for afternoon tea.

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A traditional Indonesian soy product, It’s made by fermenting cooked soybeans and forming them into a cake. It has a nutty flavor and a firm texture, perfect for grilling, stir-frying or marinating.

Tempura Vegetables

A Japanese dish where vegetables are coated in a light, crispy batter and deep-fried. Perfect as an appetizer or side dish.


A cut of beef that’s lean, tender and flavorful. It’s often grilled, pan-seared, or roasted and can be paired with various sauces and sides.


A traditional Mexican spirit made from blue agave plants. It can be enjoyed on its own, in a margarita, or as a part of a cocktail.

Teriyaki Sauce

A sweet and savory sauce that’s often used in Japanese cuisine to marinate and glaze meats, fish, and veggies.


An American pasta dish made with spaghetti or fettuccine, a creamy sauce and diced poultry or seafood. It’s often topped with breadcrumbs or grated cheese.

Thai Basil

An herb with a strong licorice-clove flavor, commonly used in Thai and Vietnamese cuisine to add flavor to stir-fries, curries, and salads.

Thumbprint Cookies

A classic cookie that’s made by pressing a thumb into the center of a ball of dough and filling it with jelly or jam.


A fragrant herb that’s often used in Mediterranean cuisine to flavor meats, fish, vegetables, and soups. It has a strong, earthy aroma and a subtle minty flavor.


These little nuggets may be small, but they pack a big punch of flavor and nutrition! Tigernuts are a type of tuber that are often used to make flour or milk, and can be enjoyed as a snack on their own or added to recipes for a unique and delicious twist.


Tilapia is a white fish that is often raised in fish farms, making it a sustainable and easy-to-find option. It has a mild flavor and flaky texture that makes it a versatile option for a wide range of dishes, from soups and stews to grilled fish tacos.


Tiramisu is a classic Italian dessert made with layers of fluffy mascarpone cream and ladyfingers that have been soaked in espresso. A sprinkle of cocoa powder on top adds a rich, chocolatey flavor that makes this dessert truly irresistible.


A tisane is a type of herbal tea that can be made from a wide variety of plants and flowers, including chamomile, mint, and lavender. These teas are caffeine-free and often have a soothing and calming effect, making them a great choice for unwinding after a long day.


A toddy is a hot drink made with a base of tea, coffee, or hot water, mixed with a sweetener such as honey or sugar and often flavored with spices such as cinnamon or nutmeg. It is often served as a warm and comforting drink on a cold winter evening.


Toffee is a type of candy made by heating sugar and butter together until it reaches a hard, caramelized consistency. It can be enjoyed on its own as a sweet treat, or used as an ingredient in other desserts like ice cream or apple crisp.


Tofu is a versatile and nutritious food made from soybeans. It has a soft, custard-like texture and a mild flavor, making it a great addition to a wide range of dishes, from stir-fries and curries to smoothies and dips.

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Tomatillo is a small, green fruit that is often used in Mexican and South American cooking. Its tangy and slightly sweet flavor adds a unique twist to salsa, guacamole, and other dishes.

Tomato Sauce

Tomato sauce is a staple ingredient in many Italian and Mediterranean dishes. It can be made from fresh or canned tomatoes, and is often flavored with herbs, garlic, and onions.


Tomatoes are a delicious and nutritious fruit that come in a wide variety of shapes, sizes, and colors. They can be eaten raw, cooked, or canned, and are a versatile ingredient that can be used in a wide range of dishes.

Tommy Atkins Mango

Tommy Atkins Mango is a large, oblong fruit that has a bright red and yellow color. The flesh is juicy and sweet, with a hint of tartness. It is a popular variety of mango that is widely available in supermarkets.


Refreshing, bubbly, and usually gin-based, tonic is the perfect drink to enjoy on a hot summer day.


A traditional Mexican sandwich made with a soft white roll, called a telera or bolillo, filled with meat, cheese, beans, avocado and salsa.


A fancy cake made with layers of sponge cake, buttercream, and fruit or chocolate. Perfect for special occasions or impressing guests.


A staple in Mexican cuisine, tortillas are soft, warm, and versatile. They can be filled with a variety of meats, cheeses, and vegetables for a delicious meal.


A crispy, fried corn tortilla topped with refried beans, shredded lettuce, cheese, sour cream, and salsa. It’s like a Mexican version of nachos.

Tres Leches Cake

A traditional Mexican dessert made with a sponge cake soaked in a mixture of three milks (evaporated milk, condensed milk, and heavy cream) and topped with whipped cream. Perfectly sweet and creamy.


A traditional English dessert made with layers of cake, fruit, custard, and whipped cream. Perfect for a summertime treat.


A freshwater fish that can be cooked in a variety of ways, such as grilling, baking, and pan-frying. It has a delicate, mild flavor and is a great source of omega-3s.


A type of edible mushroom that grows underground, often near the roots of trees. They have a strong, earthy flavor and are often used as a garnish or in sauces.


A type of saltwater fish that is often canned and used in sandwiches, salads, and pasta dishes. It’s a great source of omega-3s and protein.

Turban Squash

A type of winter squash with a unique shape and bright colors. It has a sweet and nutty flavor and can be roasted, mashed, or pureed.

Turkey Meat

A lean, healthy protein source that is often served at Thanksgiving and Christmas. It can be roasted, grilled, or made into turkey burgers.

Turkish Delight

A traditional Middle Eastern confection made with corn starch, sugar, and nuts. It has a chewy texture and is often flavored with rose water or lemon.


A spice commonly used in Indian and Middle Eastern cuisine. It has a warm, earthy flavor and is a rich source of antioxidants.


A root vegetable that is often used in soups, stews, and roasts. It has a slightly sweet and earthy flavor and is a good source of vitamin C.


A type of pastry made with a filling (such as fruit or cheese) encased in a flaky dough. It’s a great snack or dessert.

Tuscan Kale

A type of kale with a milder flavor than traditional kale. It’s often used in salads, soups, and pasta dishes. It’s a great source of vitamins and minerals.

Wrap up

Well folks, it’s been a tasty journey through the land of T-foods. We’ve explored the tangy and the sweet, the spicy and the savory, the classic and the exotic. We’ve taken a tour of the Mediterranean, the Americas, and even Asia, all without leaving our kitchen. We hope you’ve enjoyed the ride as much as we have. Remember, no matter what your taste buds crave, there’s a T-food out there for you. So, from all of us here at T-food Central, we bid you adieu with a final reminder: don’t forget to try the taffy, it’s to die for!