44 Foods That Start With Z [Full List]

“Z” is a letter that’s often overlooked, but don’t overlook the delicious and exciting foods that it has to offer! From zesty zest to zigzag vine fruit, “Z” foods are sure to tantalize your taste buds and bring a smile to your face. Whether you’re a fan of zucchinis, zabione, or zwetschge, you’re in for a treat with these “Z” foods. So come on and join us on a culinary journey filled with zany flavors and fun experiences that’ll leave you feeling zen and satisfied. Get ready to sink your teeth into some delectable “Z” foods! Who knows that maybe you would find your favourite among this list of foods that start with Z!

44 Foods That Start With Z

Zagorski Strukli

Zagorski Strukli is a Croatian dish that’ll take your taste buds on a wild ride. Think of it as a savory strudel that’s packed with cheese, eggs and sour cream. Baked to golden perfection, this dish is a comfort food that’ll warm you up on a cold winter day.


Zaalouk is a Moroccan eggplant delight that’s bursting with flavor. It’s a simple dish made with eggplant, tomatoes, garlic and spices that’s simmered to perfection. Serve it as a dip or pair it with some crusty bread, either way, you’re in for a treat.


Zabaione, also known as zabaglione, is an Italian dessert that’s light as air. A whisked mixture of egg yolks, sugar, and Marsala wine is cooked over a double boiler until it becomes fluffy and creamy. Serve it in a glass and enjoy its sweet, custard-like goodness.


Zacusca, a Romanian spread made from roasted vegetables, is the perfect addition to any meal. With its rich, smoky flavor, this spread is made with eggplant, peppers, onions, and tomatoes, making it a delicious and healthy option for your next snack or lunch.


Zampone, an Italian dish, is a boneless pig’s foot that’s stuffed with a mixture of pork, prosciutto, and spices. This traditional Christmas dish is slow-cooked to tender perfection, making it a mouth-watering addition to your holiday feast.


Zander, a freshwater fish, is a popular dish in Germany and Poland. With its delicate flavor and tender flesh, this fish is often pan-fried or grilled and served with potatoes and vegetables. So, if you’re looking for a light and healthy meal, give Zander a try.


Zaotang, a Chinese soup, is the ultimate comfort food. Made with rice, meat, and vegetables, this hearty soup is simmered for hours until the flavors meld together. Perfect for a cold day or if you’re feeling under the weather, Zaotang will warm you up in no time.

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Zapiekanka, a Polish dish, is like a pizza, but better! This open-faced sandwich is topped with mushrooms, cheese, and your favorite ingredients, then baked until the cheese is melted and bubbly. Perfect for a quick and easy meal, Zapiekanka is sure to become a new favorite.


Zapote, a tropical fruit, is a sweet treat that’s perfect for a hot summer day. With its soft, juicy flesh and sweet flavor, this fruit is often eaten on its own or used to make a delicious drink. So, beat the heat with a juicy Zapote and enjoy its sweet, tropical flavor.


Zarangollo is a Spanish dish that’ll leave your taste buds singing. It’s a simple, yet delicious, dish made with scrambled eggs and grated zucchini, flavored with onions, garlic and paprika. Perfect for breakfast or lunch, Zarangollo is a healthy and filling option.


Zarzuela, a Spanish seafood stew, is a feast for the senses. Made with a variety of seafood, such as shrimp, scallops, and fish, this dish is flavored with saffron, white wine, and tomatoes. Serve it over a bed of rice or with some crusty bread, either way, you’re in for a treat.


Zaátar, a Middle Eastern spice blend, is a staple in any kitchen. Made with thyme, sumac, sesame seeds, and other spices, this blend adds a burst of flavor to any dish. Use it to flavor your meats, vegetables, or even your hummus for a delicious twist.

Zea Mays

Zea Mays, also known as corn, is a staple in many cultures. With its sweet, crunchy kernels and versatile flavor, corn is a staple in many dishes, such as tacos, chowder, and salads. So, whether you’re grilling it, boiling it, or munching on it, corn is a must-have ingredient.


Zeppole, an Italian pastry, is a sweet treat that’ll leave you wanting more. Made with a light, fried dough and filled with cream or fruit, these pastries are dusted with powdered sugar and served warm. Perfect for a special occasion or as a sweet snack, Zeppole is a crowd-pleaser.


Zerde, a Turkish dessert, is a sweet, sticky treat that’s perfect for any occasion. Made with rice pudding, saffron, and dried fruits, this dessert is simmered until the flavors meld together, making it a delicious and healthy option.

Zereshk Polow

Zereshk Polow, a Persian dish, is a sweet and savory treat that’s perfect for a special occasion. Rice is cooked with saffron and topped with tender chicken and sweet, tart barberries, making it a feast for the senses. So, give Zereshk Polow a try and enjoy its unique flavor.


Zest, the outer part of a citrus fruit, is a flavorful ingredient that adds a pop of freshness to any dish. Use it to add a touch of citrus to your cakes, cocktails, or even your savory dishes for a bright, zesty flavor.

Zest Saltines

Zest Saltines, a twist on the classic cracker, is the perfect snack. With its light, crispy texture and zesty flavor, these crackers are perfect on their own or paired with cheese or your favorite spread. So, add some zest to your snack routine with Zest Saltines.

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Zhajiangmian is a Chinese noodle dish that’s a crowd-pleaser. Made with thick wheat noodles and a savory, fermented bean paste sauce, this dish is topped with veggies, such as carrots and cabbage, for a delicious and filling meal.


Zhaliang, a Chinese dish, is a twist on the classic noodle dish. Made with steamed, rolled rice noodles, this dish is topped with sweet and savory sauces, such as soy sauce and sugar, making it a delicious and healthy option.


Zhe, a Chinese steamed bread, is a staple in many households. Made with flour, yeast, and sugar, this bread is steamed until it’s soft and fluffy, making it a perfect side dish or snack.

Zigeuner Sauce

Zigeuner Sauce, a Hungarian sauce, is the perfect accompaniment to your meats. Made with peppers, tomatoes, onions, and paprika, this sauce is flavorful and spicy, making it a great option for those who like a bit of heat.

Zigzag Vine Fruit

Zigzag Vine Fruit, also known as Monstera Deliciosa, is a tropical fruit that’s a must-try. With its sweet, juicy flesh and unique flavor, this fruit is perfect in smoothies, salads, or just on its own as a sweet snack.


Zima, a clear malt beverage, was a popular drink in the 90s. With its light, citrusy flavor, Zima was the go-to drink for a refreshing and fruity option.


Zimtsterne, a German cookie, is a must-try during the holiday season. Made with almonds, cinnamon, and powdered sugar, these cookies are a staple in many households, making them a sweet and festive treat.

Zinfandel Grapes

Zinfandel Grapes, a red grape variety, is used to make bold, full-bodied wines. With its rich, fruity flavor, Zinfandel wines are a great option for those who like a strong, flavorful wine.


Zingers, a classic snack cake, is the perfect treat for any occasion. With its light, fluffy cake and creamy filling, Zingers are a sweet and satisfying option, making them a must-have in your snack arsenal.


Ziti, a type of pasta, is a versatile option for any meal. With its long, tube-like shape, ziti can be paired with a variety of sauces and ingredients, making it a great option for a quick and easy dinner.


Zizania, also known as wild rice, is a nutritious grain that’s packed with flavor. With its nutty, earthy taste, zizania is a great addition to soups, stews, and salads for a healthy and delicious meal.


Ziziphus, also known as jujube, is a small, sweet fruit that’s popular in Asia. With its crunchy texture and sweet flavor, ziziphus is a great option for a healthy snack or a sweet addition to your favorite recipes.


Zongzi, a Chinese dish, is a traditional food during the Dragon Boat Festival. Made with glutinous rice and a variety of fillings, such as meats, veggies, and beans, zongzi is wrapped in bamboo leaves and steamed for a delicious and flavorful treat.


Zoni, a Japanese soup, is a traditional food for New Year’s Day. Made with mochi, a type of rice cake, and broth, zoni is a light and comforting soup that’s perfect for a chilly winter day.


Zopf, a Swiss bread, is a traditional bread that’s perfect for breakfast or brunch. Made with flour, eggs, and milk, zopf is a soft and tender bread that’s best served warm and fresh.

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Zrazy, a Polish dish, is a delicious way to enjoy meat. Made with thin slices of beef or pork that are filled with veggies, cheese, or other ingredients, zrazy is pan-fried until crispy and served with a variety of sauces.


Zucchini, a type of summer squash, is a nutritious and versatile veggie. With its mild flavor and tender texture, zucchini is a great option for soups, stir-fries, or baked goods for a delicious and healthy meal.

Zucchini Bread

Zucchini Bread, a type of quick bread, is a sweet and tender treat. Made with grated zucchini and a variety of spices, zucchini bread is a great option for a healthy snack or a sweet breakfast option.

Zucchini Fritters

Zucchini Fritters, a crispy and delicious snack, are a great way to use up extra zucchinis. Made with grated zucchinis, flour, and spices, zucchini fritters are shallow-fried until golden brown and served with a variety of dips for a tasty and satisfying treat.

Zucchini Muffin

Zucchini Muffins, a sweet and tender breakfast option, are a great way to use up extra zucchinis. Made with grated zucchinis, flour, sugar, and spices, zucchini muffins are baked until fluffy and tender for a delicious and healthy snack.


Zuccotto, an Italian dessert, is a type of ice cream cake that’s perfect for special occasions. Made with layers of sponge cake, ice cream, and a variety of flavors, zuccotto is a beautiful and delicious treat that’s sure to impress.


Zuppa, an Italian soup, is a delicious and comforting meal. Made with a variety of ingredients, such as vegetables, meats, and beans, zuppa is a hearty and satisfying soup that’s perfect for a chilly day.


Zurek, a Polish soup, is a traditional and flavorful meal. Made with sourdough, potatoes, sausage, and other ingredients, zurek is a hearty and comforting soup that’s perfect for a cold winter day.


Zweibelrostbraten, a German dish, is a delicious way to enjoy beef. Made with tender beef, caramelized onions, and a variety of spices, zweibelrostbraten is a hearty and flavorful meal that’s perfect for a special occasion.


Zwetschge, a type of plum, is a sweet and juicy fruit that’s perfect for snacking or cooking. With its sweet and tart flavor, zwetschge is a great option for jams, pies, or tarts for a delicious and healthy treat.


Zwieback, a type of biscuit, is a crunchy and delicious snack. Made with flour, eggs, and sugar, zwieback is a great option for teatime or a sweet snack. With its crisp texture and sweet flavor, zwieback is sure to be a hit with everyone.


“Z” foods are a wild and exciting ride through the world of delicious and unique flavors. From zesty zest to zigzag vine fruit, these “Z” foods are sure to leave you with a lasting impression. Whether you’re in the mood for something sweet, savory, or spicy, “Z” foods have got you covered. These foods are perfect for any occasion, whether you’re having a fun night in with friends or a romantic dinner for two. So go ahead and indulge in the zesty flavors of zucchinis, zabione, or zwetschge and let the fun begin!

And let’s not forget the art of cooking “Z” foods, it’s a creative and playful experience that’ll leave you feeling like a true culinary master. The joy of cooking these foods is in the journey, not just the end result. So don’t be afraid to experiment, have fun and enjoy the process.

In conclusion, “Z” foods are a must-try for anyone who loves to explore new and exciting flavors. So, next time you’re feeling adventurous, look no further than the letter “Z”. Get ready to embark on a wild and flavorful culinary journey!