Italian Foods That Start With M

Italian Foods That Start With M

In today’s post, we’re looking at italian foods that start with M.

Arguably one of the most beloved cuisines in the world, Italian food is unique in its ability to marry tradition and innovation. In Italy, food is a way of life, and each dish is created with care and attention to detail. Regional specialties like Liguria’s pesto and Naples’ pizza have become global phenomena, and each region has its own beloved dishes that are passed down through generations. Italian cuisine is a testament to the power of culinary tradition.

When tasked with compiling a list of authentic Italian dishes, I knew that I had to go beyond surface-level research. And so, I set out on a mission to discover Italy’s culinary secrets. For months, I studied up on the best wines, the freshest produce and, of course, the most delicious pasta recipes. Through a combination of interviews, tastings, and kitchen experiments, I was able to put together a comprehensive list that highlights the very best of the country’s cuisine.

So, let’s begin exploring this list of italian foods starting with M!

30 Italian Foods That Start With M

And here’s the list of italian foods that begin with M letter.

Macaroni Soup

Macaroni Soup is a classic Italian comfort food that warms both stomach and soul. The pasta is cooked al dente in a homemade broth filled with savory spices and herbs. This steaming dish is perfect for cold winter nights and can be topped with freshly grated parmesan cheese for an added touch of decadence.


Maccu is a Sicilian soup that has been enjoyed for centuries. This hearty and wholesome dish is made with fava beans, garlic, and wild fennel. The beans are slow-cooked until they are tender and served hot with a drizzle of olive oil and freshly baked bread. This soup is a perfect example of the rustic simplicity that Italian cuisine is known for.


Mafaldine, also known as “little queens,” is a broad, flat pasta with delicate, frilled edges. This pasta is perfect for capturing flavorful sauce, and its unique shape and texture make it ideal for pairing with rich, meaty dishes. Mafaldine is a staple in southern Italian cuisine and is beloved for its versatility and comforting flavor.

Maine Italian Sandwich

The Maine Italian Sandwich is a New England classic that has been enjoyed for generations. This sandwich is made with a crusty Italian roll stuffed to the brim with Genoa salami, ham, mortadella, provolone cheese, and pepperoncini. It’s then drizzled with a zesty Italian dressing that adds a burst of flavor to each bite.

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Manicotti is a classic Italian pasta dish that is perfect for a hearty meal. Large tubular noodles are stuffed with creamy ricotta cheese, herbs, and spices. They are then smothered in a rich tomato sauce and baked until bubbly. The result is a comforting, satisfying meal that is perfect for feeding a crowd or enjoying as leftovers.

Marinara Sauce

Marinara Sauce is a staple of Italian cuisine and is used as the base for many classic dishes. This savory sauce is made with crushed tomatoes, garlic, onions, and herbs, which are slowly simmered until they reach the perfect consistency. The finished sauce is bright, tangy, and packed with flavor, making it the perfect complement to a wide range of dishes.


Marocchino is a popular Italian coffee drink that is a perfect pick-me-up on a busy afternoon. This indulgent beverage is made by layering a shot of espresso with frothy milk and a dusting of cocoa powder. The result is a rich, velvety drink that is perfect for satisfying your sweet tooth and energizing you for the rest of the day.


Marzipan is a classic Italian confection that is enjoyed around the world. This sweet treat is made with ground almonds, sugar, and egg whites, which are blended together to form a smooth paste. The marzipan can be shaped into various forms, such as fruits or animals, and is often used to decorate cakes and pastries. Its delicate almond flavor and texture make it a favorite among dessert lovers.

Meatball Sandwich

The Meatball Sandwich is a classic Italian-American dish that is beloved for its hearty flavor and comforting texture. This sandwich is made with homemade meatballs that are smothered in a rich tomato sauce and served on a crusty roll. The sandwich can be topped with provolone cheese, peppers, and onions, making it a satisfying meal that is perfect for lunch or dinner.


Meatloaf is a classic comfort food that has been enjoyed by families for generations. This hearty dish is made by combining ground beef, breadcrumbs, eggs, and spices, which are then formed into a loaf and baked until juicy and tender. The finished dish is usually served with mashed potatoes and gravy, making it a satisfying and comforting meal.


Mezzaluna is a pasta dish that is named after the crescent-shaped Italian knife that is used to cut it. This pasta is typically stuffed with cheese and herbs and served with a tomato sauce. The unique shape of the pasta also makes it perfect for capturing chunky sauces or bits of vegetables, making it a perfect choice for a hearty, satisfying meal.


Michetta is a type of Italian bread that is named after its distinctive shape, which looks like a woman’s breast. This bread is typically served with prosciutto or salami, and is a perfect addition to any Italian dinner spread.


Mille-feuille, also known as Napoleon pastry, is a classic French dessert that has become popular in Italy. This pastry features layers of light and flaky puff pastry, sandwiched with pastry cream and topped with a delicate layer of icing. This dessert is perfect for satisfying a sweet tooth or impressing guests at a dinner party.

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Mimosa Cake

Mimosa Cake is a light and fluffy Italian dessert that is perfect for spring and summer. This cake is made with layers of sponge cake that are soaked in a citrusy syrup, and then topped with a light and airy cream that is flavored with orange juice. The cake is typically decorated with fresh fruit, making it as beautiful as it is delicious.

Minestra Di Ceci

A classic Tuscan soup made with chickpeas, garlic, and fresh rosemary. It’s hearty, comforting, and perfect for cold winter days. The chickpeas are cooked until tender and then blended together to form a rich and creamy base. Serve topped with a drizzle of extra virgin olive oil and some crusty bread on the side.


A staple of Italian cuisine, minestrone is a hearty vegetable soup that is perfect for any occasion. Packed with lots of fresh veggies like carrots, celery, and zucchini, it’s a great way to get your daily dose of greens. The soup is made with a rich tomato broth and topped with grated Parmesan cheese. Serve with some warm crusty bread for a hearty and satisfying meal.


A semi-hard cheese from Friuli-Venezia Giulia in northeast Italy. It has a nutty and fruity flavor with a slightly tangy finish. The cheese is made from cow’s milk and is aged for at least three months. It’s perfect for shredding over pasta or adding to a cheeseboard.

Monte Veronese

A semi-soft cheese from the Veneto region of Italy. It has a mild and creamy flavor with a slightly tangy finish. The cheese is made from cow’s milk and is aged for at least two months. It’s perfect for melting into risotto or slicing for sandwiches.


A traditional Roman spread made with garlic, herbs, and cheese. It’s typically served with bread or crackers and can be used as a dip or spread. The spread is made by mixing together fresh herbs like basil and parsley with garlic and cheese. It’s then blended together until it forms a smooth and creamy spread.


A semi-hard cheese from Veneto and Friuli-Venezia Giulia in northern Italy. It has a nutty and slightly fruity flavor with a creamy finish. The cheese is made from cow’s milk and is aged for at least three months. It’s perfect for grating over pasta or melting into a grilled cheese sandwich.


A large Italian sausage made from finely ground pork that is mixed with spices and then stuffed into a casing. The sausage is typically served sliced as a cold cut and is often used in sandwiches. It has a smooth texture with a mild flavor that is perfect for adding to salads or antipasto platters.

Mortadella Di Campotosto

A specialty mortadella from the Abruzzo region of Italy. It’s made with high-quality pork and is mixed with spices and pistachios. The sausage has a delicate flavor with a slightly nutty finish. It’s typically served sliced as a cold cut or added to sandwiches.

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A traditional Italian cookie that is typically made for Christmas. The cookies are made with honey, chocolate, and almonds and are shaped into small rounds. They are then topped with powdered sugar and baked until crisp. The cookies are perfect for dunking in coffee or tea.


A tangy condiment made with fruit and mustard. It’s typically served alongside cheese or meat and is used to add a sweet and sour flavor to dishes. The mostarda is made by cooking down fruit like figs, apples, or pears with sugar and mustard seeds until it forms a thick syrup.


A traditional cured meat from the Lombardy region of Italy. It’s made from the neck muscle of a cow and is spiced with garlic, rosemary, and chili flakes. The meat is then cured for several months until it’s tender and flavorful. It’s typically served sliced as a cold cut or added to sandwiches.


A soft and creamy cheese made from the milk of water buffalo or cows. It has a delicate flavor and is perfect for adding to pizzas, salads, or antipasto platters. The cheese is typically served fresh and is best when it’s still warm.

Mozzarella Sticks

A popular appetizer that is typically found on the menu at Italian-American restaurants. The sticks are made by coating mozzarella cheese in seasoned breadcrumbs and then frying until crispy and golden brown. They are typically served with a side of marinara sauce for dipping.


A classic sandwich from New Orleans that is filled with Italian meats and cheese. The sandwich is made with a special muffuletta bread that is topped with sesame seeds and filled with salami, mortadella, ham, provolone cheese, and an olive salad. It’s a hearty and flavorful sandwich that is perfect for lunch or dinner.

Mussels With Saffron

A classic Italian seafood dish that is typically served as an appetizer. The mussels are cooked in a white wine and tomato broth that is flavored with saffron and garlic. The dish is topped with fresh parsley and served with warm crusty bread for dipping.


A traditional Italian cookie that is typically made for Christmas. The cookies are made with honey, cinnamon, and nuts and are shaped into long tubes. They are then topped with powdered sugar and baked until crisp. The cookies are perfect for dunking in coffee or tea.

Wrapping Up

And that’s our list of M italian foods.

The process of compiling a list of Italian foods was challenging yet thrilling. I spent countless hours researching recipes, trying out ingredients, and seeking out the country’s most alluring eateries. Constantly on the lookout for new discoveries, I traveled extensively across the country, immersing myself in its fascinating food culture and coming across beautiful finds such as the tomato and mozzarella salad. After all the hard work, I’m proud of the list I curated, one that left me feeling satisfied and enriched.

In conclusion, Italian cuisine is a culinary journey that takes you through a world of flavors and textures. The use of fresh ingredients, herbs, spices, and authentic cooking techniques make the dishes rich, diverse, and mouthwatering. The simplicity of Italian cuisine is the key to its success, and the flavors are a reflection of the Italian culture and identity. So, savor the captivating taste of Italian cuisine and discover the wonders of Italy.

Hope this post on italian foods beginning with M alphabet has been useful to you!